愛瑜伽樂活的部落格

Path of yoga

Path of yoga is harmonious living our life.

Yoga means Union. Inner union as well as outer union. Inner union means harmony within.

Harmony within means body mind and soul are in harmony and union.

This is the purpose of yoga.

Inner harmony leads to outer harmony. Outer harmony means your relationship with your family , loved one become harmonious. your relationship with people and work become harmonious. 

So, yoga is not limited to only classroom , it can be extended to way of living , in your day to day life. 

In this workshop, we will discover how we can make our life more harmonious, more fulfilling with the help of yoga, yoga principles, and ancient wisdom of Indian yoga. 

Besides, participants are allowed to ask any questions related to yoga, meditation, and day to day difficulties or challenges in life.



瑜伽之路

瑜伽之路是和諧的生活。

瑜伽是聯結合一的意思, 內聯和外聯, 內在的結合意味著內在的和諧。

內在的和諧意味著身心和靈魂的和諧與結合。

這是瑜伽的目的。

內在和諧導致外在和諧, 外在和諧意味著你與家人、親人的關係變得和諧, 你與人和工作的關係變得和諧。

所以瑜伽不僅限於課堂，它可以延伸到生活方式，在你的日常生活中。

因此，在這個工作坊中，我們將發現如何借助瑜伽、瑜伽原理、和印度瑜伽的古老智慧，讓我們的生活更和諧、更充實。

此外，參與者可以提出任何與瑜伽、冥想、以及生活中的練習困難或挑戰等相關問題。